Ridge gourd curry - Turai ki sabzi - Peerakaya curry
Ridge gourd curry - Turai ki sabzi - Peerakaya curry - is a simple and delicious Indian curry with Ridge gourd. Learn how to make this easy and delightful ridge gourd recipe and serve it for lunch or dinner. This naturally vegan and gluten-free recipe is nourishing yet tasty enough to please everyone. You can have this ridge gourd vegetable in raw form, which is usually sweet. Always taste the gourd before making the curry, as some gourds might be bitter. And we should avoid bitter-tasting ridge gourds. BENEFITS OF RIDGE GOURD Ø Ridge gourd is mildly sweet and takes up Flavors very well. Ø It's versatile, and you can use it in various recipes, from curries to stir-fries and even chutneys. Ø This veggie is an excellent source of dietary fiber, vitamins, and minerals. Ø It is low in calories and high in water content. INGREDIENTS FOR RIDGE GOURD CURRY We only need a handful of pantry staple...