4 Benefits of banana I How to make clear banana juice I Easy 5 minutes banana juice I how to make banana smoothie
4 Benefits of Banana & Juice a) Bananas are the secret to well-nourished skin. Rich in potassium and moisture, it will hydrate and moisturizes dry skin, making it soft and supple. b) Bananas have potassium which soften hair and helps in hair growth too. This delicious and healthy fruit also has natural oils that maintain the natural elasticity of the hair and prevent hair breakage. You can also make a soft banana hair pack (without lumps) for hair pack. c) Best known as a super-food, banana satiates hunger and is good for digestion. Bananas contain high amounts of magnesium and potassium and when eaten empty stomach, can imbalance magnesium and potassium levels in our blood. d) Some of the most important benefits of banana juice include boosting energy levels, soothing stress and anxiety, increasing immunity, detoxifying the body, strengthening b...